S.K. Mayra is a clinical dietitian and certified nutrition specialist with more than twelve years of experience in weight management, hormonal metabolism, and evidence-based diet planning. She holds an M.Sc. in Clinical Dietetics from the University of California, Davis, and a B.Sc. in Nutrition from the University of Wisconsin–Madison. She is also certified in Weight Management by the International Sports Sciences Association (ISSA).
Her expertise includes women’s metabolism, PCOS nutrition, thyroid-related weight challenges, and long-term fat-loss strategy design. Over the years, she has worked as a dietitian with leading healthcare institutes, including Manipal Hospitals (Dwarka), and has provided specialized diet consultations for metabolic disorders, obesity, and lifestyle-related health concerns.
Mayra focuses on translating complex nutrition science into practical, safe, and sustainable health guidance. She reviews health content for accuracy and ensures that all information shared on this platform aligns with current medical research, ethical communication standards, and user safety guidelines.
Connect On Instagram: https://www.instagram.com/sk_mayra_8/
Her expertise includes women’s metabolism, PCOS nutrition, thyroid-related weight challenges, and long-term fat-loss strategy design. Over the years, she has worked as a dietitian with leading healthcare institutes, including Manipal Hospitals (Dwarka), and has provided specialized diet consultations for metabolic disorders, obesity, and lifestyle-related health concerns.
Mayra focuses on translating complex nutrition science into practical, safe, and sustainable health guidance. She reviews health content for accuracy and ensures that all information shared on this platform aligns with current medical research, ethical communication standards, and user safety guidelines.
Connect On Instagram: https://www.instagram.com/sk_mayra_8/